
Parmesan (Parmigiano Reggiano) is one of the most famous and highly valued cheeses in the world.
History
- Its origins date back to the 12th and 13th centuries (around the 1200s).
- It was created by Benedictine and Cistercian monks in northern Italy, who were looking for a way to preserve milk for long periods.
- Thanks to its low moisture content and long aging process, the cheese could be stored for months or even years.
Where did it originate?
Authentic Parmesan is produced only in specific provinces of Italy:
- Parma
- Reggio Emilia
- Modena
- Parts of Bologna
- Parts of Mantua (Mantova)
Only cheese produced in these areas and made according to strict regulations can be called Parmigiano Reggiano.
How is it made?
- It is made exclusively from fresh cow’s milk.
- It contains no preservatives or additives.
- It is aged for a minimum of 12 months, while many wheels are aged for 24–36 months or even longer.
- A whole wheel typically weighs around 38–40 kilograms.
Why is it so highly appreciated?
- It has a rich, slightly salty flavor with nutty and buttery notes.
- It is an excellent source of protein, calcium, and phosphorus.
- It is commonly grated over pasta, risotto, soups, and salads, or enjoyed on its own.
Interesting Facts
- Every authentic wheel is carefully inspected and stamped with the Parmigiano Reggiano seal.
- During the Middle Ages, it was so valuable that it was often given as a gift to nobles and merchants.
- Today, it is exported to dozens of countries and is considered one of the symbols of Italian gastronomy.
